Emotional Eater Evaluation… This quiz is automatically created to help you get started. It will be created only once. Body I constantly struggle with my weight. Strongly agree Agree Not Sure Disagree Strongly Disagree I feel negatively judged when I go out. Strongly agree Agree Not Sure Disagree Strongly Disagree I feel ashamed of how I look. Strongly agree Agree Not Sure Disagree Strongly Disagree Behaviour and Thinking I just can’t lose my excess weight, I’ve tried a zillion times. Strongly agree Agree Not Sure Disagree Strongly Disagree If I lost this weight I would only gain it back and more. Strongly agree Agree Not Sure Disagree Strongly Disagree I think about food all the time. Strongly agree Agree Not Sure Disagree Strongly Disagree Eating and Habits I eat while doing something else like driving or watching TV. Strongly agree Agree Not Sure Disagree Strongly Disagree I feel really strong cravings for sweet or savoury snacks. Strongly agree Agree Not Sure Disagree Strongly Disagree I graze all day long, looking for food and snacking. Strongly agree Agree Not Sure Disagree Strongly Disagree Food and Emotions My life is hard enough without giving up the foods I love. Strongly agree Agree Not Sure Disagree Strongly Disagree I feel powerless over food. Strongly agree Agree Not Sure Disagree Strongly Disagree My patterns of behaviour around food go back a long time. Strongly agree Agree Not Sure Disagree Strongly Disagree Past, Present and Future I can’t visualise myself as slim. Strongly agree Agree Not Sure Disagree Strongly Disagree Even though I’m not happy, staying like this feels easier than changing. Strongly agree Agree Not Sure Disagree Strongly Disagree I find it hard to find the motivation to make changes. Strongly agree Agree Not Sure Disagree Strongly Disagree Loading … Question 1 of 15